- This "One Sheet" explains how the "sum is greater than the parts" and how you can get better results out of a 4 minute daily workout than dickering around for hours at the GYM!
- These Workouts will speed up your metabolism and help you burn fat and reveal your lean muscle
- Perform these three 4 minute workouts Anywhere Anytime, without any apparatus (6 days a week)
- These three "follow along" videos are clickable inside the ebook you are getting. You can use this anywhere as its mobile friendly. I'm literally in your pocket :)